BLACK WEEKEND ENDS IN:

The Beard Growth Kit

For your beard growth journey

The Activator

Beard Growth Serum

The SideKick

Beard growth supplement

The Beard Care Kit

Beard Grooming Kit

Dye Hard

Beard dye kit

The Beard Hero

Beard Oil

The Hair Growth Kit

For your hair growth journey

The Hair Growth Activator

Hair growth stimulating serum

The Hair Capsules

Hair Growth Supplements

How to grow a beard?

Beards have rapidly grown in popularity in recent years – and for a good reason! There are indeed many benefits to having a beard. Beards give you additional protection from the sun by blocking sun rays, helping keep microscopic allergens out of the nose, it helps to prevent bacterial infections. Most importantly, having a beard has increased men's confidence and self-esteem, thus becoming more successful in life.

But growing a beard is actually not as easy as it may sound. Genetics does play a big part in growing a beard, but there are, in fact, some things you can do to boost your beard growth - even if your genetics haven't been as helpful thus far. Here are our 5 best tips to speed up the beard-growing process

1. Exercise more

Wait, how can exercising increase my facial hair? Well, exercising – especially weight-training – has been shown to boost testosterone levels. And testosterone plays a significant role in your ability to grow a beard and how fast it will happen. Simply put, the more testosterone you produce, the faster your beard will grow, and exercising is a great and healthy way to boost your testosterone.

2. Eat healthy

It may sound like a cliché, but it’s the truth nonetheless. Eating a healthy diet will help you grow your beard. A well-rounded, healthy diet with all the vitamins, minerals, and proteins you need will enable you to maximize your beard growth potential. Especially vitamin D and B vitamins have been shown to play a key role in hair growth. 

As a side benefit, a healthy diet will also make your beard look and feel healthier, glossier, and more lively.

3. Prioritize your sleep

You've probably heard it a million times, but getting enough sleep is key - regarding your health and well-being and your ability to grow a beard. Not only does lack of sleep lower testosterone, but it also lowers the ability of nutrients to reach the hair follicle. 

When we sleep, blood circulation increases, making it easier for more nutrients to reach the hair follicles and their roots, which play a significant role in your beard growth.

4. Avoid unhealthy habits

Avoid consuming too much junk food, alcohol, and tobacco, as they all have a negative impact on your beard growth. Especially the latter, smoking has been linked to hair loss (including facial hair) by causing inflammation and damage to the blood vessels that nourish the hair follicles.

5. Use the right beard products

You can boost your beard growth by using different products and utilities. For instance, a high-quality serum is a great way to activate your facial hair and stimulate growth. A good beard serum is a must-have for any man looking to enhance his beard growth potential. 

Also, a beard roller is an excellent tool to thicken your beard and stimulate the hair follicles to grow faster. It maximizes serum absorption and stimulates collagen production and inactive hair follicles.

The Beard Growth Kit

The Beard Growth Kit from Copenhagen Grooming has everything you need to maximize your facial hair growth. The Beard Growth Kit only contains natural active ingredients and proven techniques. In the kit, you’ll find an activator serum, a beard roller, a cleanser for the beard roller, and a keychain comb to ensure that your beard is always well-groomed.

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